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Click here to sign the guestbook
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101
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November 03, 2009 - 04:32 PM
Corinne
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Wont make it down tonight again, I am bogged down with work just now! I am hoping to get to the AGM tom night so hopefully see most of you there :-)
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102
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November 01, 2009 - 06:04 PM
Bob
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Hi Guys,
Apologies not going to make AGM as away now for next 12 weeks with work. Hopefully make occassional night if back in Dumfries.
PS - will definitely be here for night out and 'piss up'.
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103
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November 01, 2009 - 05:21 PM
AGM Reminder
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Wednesday 7pm MORAIG HOTEL
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104
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October 30, 2009 - 12:46 PM
Tosh
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I`ll come along for track session on Monday at six
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105
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October 30, 2009 - 11:10 AM
Colin McM
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Sorry Steve but I can't make the Sat morning run or any of the evening runs next week. See you and everyone else at the Stranraer 10k.
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106
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October 30, 2009 - 09:06 AM
Steve
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Long Run at 8.30 on Saturday if anyone fancies a slow run?
Let me know
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107
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October 30, 2009 - 09:06 AM
Track
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Anyone want to come along for a track session next Monday?
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108
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October 29, 2009 - 05:19 PM
Alexa
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hi folks...its come round fast but its nearly time for our xmas do...would be a good time at the meeting to collect in everyones balance for the night....hope thats ok for all...balance being £24.50...or £29.50 for anyone not paid deposit yet....Thankyou...
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109
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October 28, 2009 - 02:46 PM
Helen
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Well done to everyone who's been in races recently.. just back from holiday today and hope to see you all tomorrow night..
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110
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October 27, 2009 - 12:45 PM
Corinne
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Well done to everybody who has been running in races of late. Wont be down tonight, got an appointment at 6.30, hopefully be there Thurs.
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111
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October 27, 2009 - 11:59 AM
Ian G
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Well done to everyone running at the weekend big well done to Bob great time for a first marathon
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112
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October 27, 2009 - 08:50 AM
Dublin Marathon
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Congratulations to Bob on his first marathon.
4 hours 7 minutes 12 seconds.
4708th in a field of 10413.
Well done Bob...'Never Again?'
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113
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October 27, 2009 - 08:40 AM
Keith P
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Well done to all that braved the wind and rain in Carlisle on Sunday, excllent race. I enjoyed it, no PB but great run.
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114
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October 27, 2009 - 08:07 AM
AGM
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Wednesday 4th November at 7pm.
At the MORAIG HOTEL.
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115
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October 26, 2009 - 03:19 PM
Kirsty
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well done steve, collin and tosh i am sure bob will do well in dublin.
Will be running with club tomorrow night, seen marion hamilton today (she is excellent) got some treatment on knee with anti-inflammatory electric pulses on each side of knee and she has taped my foot for running and is going to do it again before i run tomorrow night as she is at palmerston on tues & thurs till half 5ish.
Elaine, i would recommend her to you.
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116
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October 26, 2009 - 08:46 AM
Cumbrian Run
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Good run from Colin 1:45.
Bit of a leg weary run for Steve 1:49
Cool, damp, windy and a few hills........
Hope its good for Bob in Dublin today
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117
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October 25, 2009 - 07:47 PM
tosh
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cancel that about the ladies - ive just seen pictures of two much faster ladies on web site but results not in yet - sorry girls
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118
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October 25, 2009 - 07:37 PM
Tosh
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Did jedburgh HM In 88min dead. 1/2 way 42min 20 sec - last six miles against gale force wind. AH well as is quite common first lady finished behind me - it must have been 1 sec this time.
My pal jane is coming to training on tuesday at 6 - see you then
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119
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October 24, 2009 - 12:32 PM
Steve
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Colin.
I'll pick you up at 7.30 on Sunday
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120
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October 24, 2009 - 10:30 AM
Elaine
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Good luck to everyone running this weekend... i am so envious...
i tried a small run this morning - but pain again after about a mile.. alan williamson tells me i have a sprained lateral ligament... anyone any tips on hastening the recovery.. its kinda looking like i might not get out again till 2010 at this rate :( .... thanks for your messages Anne and Kirsty... i will see you at the AGM... where is it by the way and what time? oh and if others are going for a wee drink after stranraer 10k count me in.... i can still do that without much pain :)
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121
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October 22, 2009 - 03:32 PM
Anne
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Good luck in Dublin Bob - wonder if you'll get the terrible marathon bug.
Good luck to all the others running at the weekend.
Kirsty and Elaine - Hope your knee injuries are on the mend. Hope to see you both back running soon.
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122
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October 22, 2009 - 01:51 PM
Jane
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Good luck to everyone running at the various venues over the w/end.
Hope the weather is kind.
C u Tuesday
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123
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October 22, 2009 - 01:16 PM
Kirsty
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Good luck to everyone running this weekend, i will hopefully see you all on Tuesday night (knee permitting).
Elaine -- hope you are feeling better soon i am off running the now with my knee also , hopefully will see you back running soon.
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124
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October 22, 2009 - 07:26 AM
Craig
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Good luck to Bob in Dublin, Tosh in Jedburgh, Steve & Colin in Carlisle and anyone else who is running this weekend. Hope you all have good runs.
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125
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October 21, 2009 - 10:28 PM
Steve
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Good luck to Bob at next weeks Dublin Marathon!
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