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Click here to sign the guestbook
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26
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November 30, 2009 - 04:59 PM
Kirsty
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Looking forward to a run tomorrow night, hopefully the knees will not pack in!
Steve - i will bring membership/jacket money with me and also think my friend is gonna come
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27
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November 30, 2009 - 11:49 AM
Tosh
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Thanks for that Sandra - Their position in the Garage has been waiting - see you tommorow
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28
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November 30, 2009 - 10:18 AM
Sandra
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Tosh I have trophie's x 2 ! will bring them tomorrow night
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29
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November 29, 2009 - 09:01 AM
alexa
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well done to those racing yesterday......friday night, meal is served at 8pm, so everyone be at the cairndale for 7.30 please...looking forward to it...see you all tuesday night
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30
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November 28, 2009 - 04:52 PM
East Kilbride 10k
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Cold n damp n slippy at 10k in East Kilbride today.
Tosh 38.58
Dunc 40.03
Craig 41.13
Daz 46.58
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31
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November 27, 2009 - 06:24 PM
Steve
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I'm doing a 15 miler from my place at 8.30 on Saturday
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32
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November 27, 2009 - 03:25 PM
SID
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STEVE HOW LONG AND WHERE ARE YOU GOING I NEED TO DO 9 MILE THIS WEEKEND
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33
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November 26, 2009 - 10:02 PM
Steve
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Long run on Saturday morning if anyone up for it?
Good luck to everyone racing this weekend
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34
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November 26, 2009 - 04:35 PM
Helen
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Sorry folks wont be down tonight. (my better half has decided to work late!) will see you next week.
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35
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November 26, 2009 - 08:30 AM
Steve
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Hopefully the ladies sample jacket will be here this week for the girls to try......cost of a jacket to club members will be just £10 as thy are being sponsored by Ashleigh.
As so many of the 'trackies' are racing on Saturday there will be no track session on Friday night.
See you all tonight at the Keswick....it should be dry!
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36
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November 25, 2009 - 05:37 PM
Kirsty
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Steve - hopefully going to try a run next tues night if thats ok (get anne on standby!!) knees feeling goodish, can you bring a jacket or 2 for a try on, how much are they?
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37
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November 25, 2009 - 01:27 PM
Steve
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The woman isn't born who could keep Daz happy!
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38
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November 25, 2009 - 10:36 AM
Helen
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aaaaacchew!!! thanks for the run last night I actually didnt notice the torrential rain for the gael force wind blowing! if my trainers are dry by Thursday I'll do it all again:-)(only to keep daz happy!)
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39
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November 25, 2009 - 09:15 AM
Craig
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Tosh, I should be there about 5 or 10 past 11.
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40
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November 25, 2009 - 08:01 AM
Tosh
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Craig : I can be at lay bye opposite petrol station / small tescos heathhall where you have picked me up before on sat : you name time
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41
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November 24, 2009 - 07:15 PM
Steve
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Well done to the hardy few tonight.....
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42
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November 24, 2009 - 05:21 PM
Craig
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Count me out tonight going to the warm/dry gym instead - Yes Daz, I am a WIMP
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43
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November 24, 2009 - 05:16 PM
Helen
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A bit of rain wont stop me running just the floods will. see you later
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44
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November 24, 2009 - 05:03 PM
Daz
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I`ll be down. I love the rain, with a hint of wind.
How about you....Helen?
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45
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November 24, 2009 - 01:57 PM
Jim
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Sorry I won't be down tonight - I'm full of the cold
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46
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November 23, 2009 - 01:43 PM
Steve
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Taking orders and cash for club jackets on Tuday night.
Ian A is another year older on Wednesday....WHERE'S THE PARTY?
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47
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November 22, 2009 - 08:00 PM
Daz
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Put my name on that seat! ;-) Speak with you on Tuesday night.
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48
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November 21, 2009 - 04:17 PM
Craig
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Daz, I am taking up Tosh & Duncan so you are more than welcome to join us, probably be leaving about 11am. Still one spare seat if anybody else wants to go.
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49
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November 21, 2009 - 01:59 PM
Tosh
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Thanks for trying Sandra - Typical Council Internal Mail. I`m confident it will be at your desk when you come back from holiday but hopefully,unlike Colin`s - in one peice - I like my trophies.
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50
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November 21, 2009 - 09:16 AM
Daz
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Who's goimg to EK next Saturday?
Is there any spare seats?
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